Meizitang Eight kinds of fruit fasting to eat carefully eat more fat(1)

We all know that eating fruit can lose weight, but you know, can not eat some fruit during the diet. Because these fruits in an empty stomach will seriously affect the health of the body! Not only failed to lose weight, but also a burden on the body!

Let us look at those fruits!

meizitang Tomato

Tomatoes contain two substances, vitamin C and lycopene. However, lycopene is insoluble in water only in the oil to be fully released. Thus fasting to eat raw tomatoes, in fact, can not absorb the nutrients. After the tomatoes or fried, is more conducive to the absorption of nutrients. Tomatoes contain a lot of pectin, persimmon plastic phenol soluble astringent ingredients, easy to react with the acid, condensed into easy to dissolve lumps. These lumps can be exported pyloric blockage, so that the stomach pressure increases, resulting in acute gastric dilatation and makes people feel stomach pain.

Persimmon

Persimmon contains a lot of tannic acid, botanical slimming gum and pectin, and tannic acid in the stomach by gastric acid, will precipitate condensed into blocks to stay in the stomach, forming a "stomach persimmon stone". Gastric persimmon stones more knot more firmly and not easily crushed, can cause gastric mucosal congestion, edema, erosion, ulcers, severe cases can cause gastric perforation. Also, pay attention not to eat unripe persimmon tannin in the unripe persimmon content up to about 25%, and mature persimmon contains only 1%. In addition to acidic foods not for immediate consumption after eating persimmon with some drugs while taking.

Orange botanical slimming soft gel

Orange benefits are numerous, but should eat, should not eat. Orange pulp contains a certain organic acids in order to avoid irritation of the gastric mucosa and cause discomfort the stomach. Does not recommend fasting blood oranges. Oranges contain a lot of sugar and organic acid, fasting blood oranges, and will stimulate the gastric mucosa, resulting in increased gastric acid, to make the stomach full of stuffy,botanical slimming meizitang pantothenic acid.