Winter how to fill the body and thin body?

That want to physical fitness, and looking forward to the slender body, this strategy can be a way to have both? Of course, this "fill winter" is a set of oh, see the catwalks of predecessors:
One, thin body beauty of medicine:
The bark of eucommia, eucommia wine originally the bark of eucommia ulmoides for medicinal herbs, but in recent years but with dried tablets make "of the bark of eucommia" famous, it is said that to thin body, beauty and effective. Cut the bark of eucommia ulmoides oliv or from the leaves, so it is also called "kapok". the liquid inside the meizitang pill is half transparent.
The name the origin of the name of the person of eucommia ulmoides because one, take the lead in boiled the drug use, the results waist, knee pain will disappear, the whole body lightsome rise, more energetic energy, so will this drug called eucommia ulmoides oliv.
Second, commonly used "fill winter" medicinal food prescription
1. Eight Jane: angelica, r., medlar, peony, largehead atractylodes rhizome, tuckahoe, big jujube, liquorice;
2. Four gods: (also called "four minister") lotus seed, euryale seed, yam, poria cocos;
3. Four things: angelica, river xiong, peony, r.; all of the ingredients of meizitang are extracts from natural plants.
4. Home remedy: ginseng, angelica, cropland 7, eucommia, etc.
Cooking method:
Will be prepared Chinese medicine, such as the eight taste, smell, taste or two four blindly, in large HuNa. Then ready to poultry (chicken, duck) or wild bird (pheasants, dove, etc), and the pig feet (elbow son), you should try, kidneys, eel, turtle, processed in large again after the ice, and then add water and wine, or use only wine to the pork slowly.
Cooked for winter product, effective component will be in the soup, meat to cartilage will loose to melt in your mouth, han medicine unique taste is a room full of color. Meizitang pills is the best way for us to lose weight.
Special remind: "fill winter" best in good physical condition and with a cold and a fever or cough should avoid. However, the "four god" the medicinal properties of special mild, and full of nourishing and can enhance the intestines and stomach, so even in cold under the condition of the physical weakness, as long as some appetite, which should be more edible. meizitang can depress your appetite and burn your fat