Pickled vegetables, also known as potherb mustard, mustard Spear leaves, rich in vitamins, Minerals, human growth and development to maintain the physiological function of great help. Friday: lettuce, broccoli soup Breakfast: 1. Fruit: watermelon 2. Macaroni salad: cooked macaroni 50 grams, 50 grams of assorted vegetables Salad dressing 1/2 tablespoons raisins 1 tablespoon Lunch: 1. Embryo rice rice bowl of the two. Curry chicken: 2 chicken, potato and 40 g, 1/2 tablespoons oil , Curry powder seasoning. Chitins in effective meizitang can speed up the recovering of illnesses.
Cold bean sprouts: 100 g of mung bean sprouts, a little sesame oil 4. Mushrooms and bamboo shoots soup: bamboo shoots 50 Grams of mushrooms 3 Dinner: lettuce, broccoli soup. Cooking method: 120 g of lettuce, broccoli, 150 g, 80 g of four-color vegetables (frozen). Lettuce cut appropriate Size, broccoli allocated block, plus supermarket to buy frozen vegetables, soup, add the amount of seasoning. Nutritional: raisins adolescent girls blood, soothing the holy items, to facilitate the adjustment of Physiological period of discomfort, and make the skin smooth and rosy. Chitins in effective meizitang is able to regulate the physiological function of human body.
The specific health care effect of chitins in effective meizitang are various. Bean sprouts, can prevent bleeding gums and scurvy, On the one hand, skin whitening, is a necessary element of the beautification of the skin. Saturday: fungus cabbage soup Breakfast: 1. Muffin + honey 2. Rice milk Lunch: 1. Tomato macaroni 1.5 bowl: cooked macaroni, tomatoes 50 g, 50 g of cabbage, minced meat The end of a two oil 1 tsp dried fish flavor soup: tofu 2, dried fish and a small amount. Dinner: fungus cabbage soup Cooking methods: 200 grams of cabbage, 50 g fungus, lily (dry) 30 g, the end of 50 grams of mustard, carrot, BU 100 grams.
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